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Roasted Veggie Onigiri with Lemon & Nori

Crispy-edged rice balls stuffed with roasted butternut squash and tomatoes, wrapped in nori. Lemon juice brightens the filling while everything comes together in one sheet pan.

Total time
25 min
Servings
2
Calories
285
Protein
5g
Roasted Veggie Onigiri with Lemon & Nori
simplehealthyjapanesevegetarianveganvegetariancrispytender

Ingredients

  • 2 cups cooked sushi rice or short-grain rice, cooled
  • 1.5 cups butternut squash, peeled and cut into 3/4-inch cubes
  • 1 cup cherry tomatoes, halved
  • 1 whole lemon
  • 4 sheets nori sheets (seaweed)
  • 2 tbsp olive oil
  • 1 pinch salt and pepper to taste

Instructions

  1. 1

    Toss squash and tomatoes with oil, salt, and pepper on a sheet pan.

  2. 2

    Roast at 425°F until squash is golden and tomatoes soften, about 12 minutes.

  3. 3

    Squeeze half the lemon over the roasted vegetables and stir to combine.

  4. 4

    Wet your hands lightly with water. Place 1/4 cup rice in your palm, add a spoonful of roasted filling in the center, then add another 1/4 cup rice on top.

  5. 5

    Gently squeeze and shape into a ball (or triangle), then wrap a nori strip around the middle.

  6. 6

    Serve immediately with remaining lemon wedges on the side.

Tools you’ll need

  • sheet pan
  • oven
  • two hands for shaping
  • knife for chopping

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