Custrd is out on the App Store — Download it free →
Back to recipes

Pumpkin Soup with Croutons and Parsley

A velvety pumpkin soup topped with crispy croutons and fresh parsley, finished with a drizzle of balsamic glaze for a touch of sweetness.

Total time
55 min
Servings
4
Calories
220
Protein
4g
Pumpkin Soup with Croutons and Parsley
ComfortingCozyAmericanVeganVegetarianGluten-FreePlant-basedSmooth

Ingredients

  • 1 medium (about 2 lbs / 900g) pumpkin
  • 1 medium onion
  • 4 cups vegetable broth
  • 3 tablespoons olive oil
  • 2 slices bread
  • 2 tablespoons parsley
  • 1 tablespoon balsamic glaze
  • 1 teaspoon salt

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Cut the 1 medium pumpkin in half, scoop out seeds, and place cut-side down on a baking sheet. Roast until fork-tender, about 40 minutes.

  2. 2

    While pumpkin roasts, heat 2 tablespoons of the olive oil in a large pot over medium heat. Add the 1 sliced onion and cook until soft and translucent, about 5 minutes.

  3. 3

    Scoop the roasted pumpkin flesh into the pot with the onion. Add the 4 cups vegetable broth and 1 teaspoon salt. Bring to a boil, then reduce heat and simmer for 10 minutes.

  4. 4

    Using an immersion blender, puree the soup until smooth. If you don't have one, carefully transfer to a blender in batches.

  5. 5

    Cut the 2 slices bread into cubes. Heat the remaining 1 tablespoon olive oil in a skillet over medium heat. Add the bread cubes and toast, stirring often, until golden and crispy, about 5 minutes.

  6. 6

    Ladle the soup into bowls. Top each with the croutons, a sprinkle of the 2 tablespoons chopped parsley, and a drizzle of the 1 tablespoon balsamic glaze.

  7. 7

    Serve hot, with extra balsamic glaze on the side if desired.

Tools you’ll need

  • Baking sheet
  • Large pot
  • Immersion blender or regular blender
  • Skillet
  • Knife and cutting board

Cook smarter

Get matched recipes for what’s in your fridge

Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.