Poke Bowl
A vibrant poke bowl with fresh salmon, rice, edamame, seaweed, greens, crispy tofu, and sesame seeds.
- Total time
- 30 min
- Servings
- 2
- Calories
- 550
- Protein
- 35g
freshhealthyHawaiiandairy-freesalmontofucrispytender
Ingredients
- 1 cup sushi rice
- 8 oz salmon
- ½ cup edamame
- ½ cup seaweed salad
- 1 cup mixed greens
- 4 oz firm tofu
- 1 tbsp sesame seeds
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp rice vinegar
Instructions
- 1
Cook sushi rice according to package, then season with rice vinegar and set aside.
- 2
Cut salmon into bite-sized cubes and toss with soy sauce and sesame oil.
- 3
Press and cube tofu, then pan-fry until crispy on all sides.
- 4
Arrange rice in a bowl, top with greens, salmon, edamame, seaweed, and tofu.
- 5
Sprinkle with sesame seeds and serve immediately.
Tools you’ll need
- rice cooker
- skillet
- knife
- cutting board
- mixing bowl
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.


