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Peanut Butter Banana Protein Smoothie

Creamy, protein-packed smoothie that tastes like dessert but works as breakfast or post-workout fuel. Blend it in 2 minutes with pantry staples and one banana.

Total time
5 min
Servings
2
Calories
285
Protein
14g
Peanut Butter Banana Protein Smoothie
quickenergizingvegetarianyogurtcreamysmoothweeknightpost-workout

Ingredients

  • 1 whole banana
  • 2 tablespoons peanut butter
  • ¾ cup plain Greek yogurt
  • ¾ cup milk (dairy or plant-based)
  • ½ cup ice

Instructions

  1. 1

    Slice the banana into 1-inch rounds and add to blender.

  2. 2

    Add peanut butter, yogurt, milk, and ice to the blender.

  3. 3

    Blend on high until smooth and creamy, ~60 seconds.

  4. 4

    Pour into glasses and serve immediately.

Tools you’ll need

  • blender
  • 2 glasses

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