Pan-Seared Langoustines
Succulent langoustines quickly seared in butter and garlic, finished with a squeeze of lemon. A simple, elegant preparation that highlights their delicate sweet flavor.
- Total time
- 12 min
- Servings
- 2
- Calories
- 185
- Protein
- 22g
elegantsophisticatedFrenchMediterraneanpaleoketoseafoodlangoustines
Ingredients
- 12 whole langoustines
- 3 tablespoons butter
- 2 cloves garlic cloves
- ½ whole lemon
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 1 tablespoon fresh parsley
Instructions
- 1
Pat langoustines dry with paper towels and season with salt and pepper.
- 2
Melt butter in a large skillet over medium-high heat.
- 3
Add minced garlic and sauté until fragrant, about 30 seconds.
- 4
Place langoustines in the pan and cook 2 minutes per side until pink.
- 5
Squeeze fresh lemon juice over the langoustines and toss gently.
- 6
Garnish with fresh parsley and serve immediately.
Tools you’ll need
- large skillet
- tongs
- paper towels
- chef's knife
- cutting board
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