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Miyeokguk (Korean Seaweed Soup)

A light, umami-rich Korean seaweed soup with sesame oil and garlic. Ready in 20 minutes and traditionally eaten on birthdays for good luck.

Total time
20 min
Servings
2
Calories
85
Protein
3g
Miyeokguk (Korean Seaweed Soup)
lightwholesomekoreanvegetariandairy-freevegetariantendersilky

Ingredients

  • 1 oz dried wakame seaweed
  • 4 cups water
  • 3 cloves garlic cloves, minced
  • 1.5 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 to taste salt and pepper

Instructions

  1. 1

    Rinse the dried seaweed under cold water until softened, about 1 minute.

  2. 2

    Squeeze out excess water and coarsely chop the seaweed into bite-sized pieces.

  3. 3

    Bring 4 cups of water to a boil in a medium pot over high heat.

  4. 4

    Add chopped seaweed and minced garlic; stir well to combine.

  5. 5

    Simmer for 5 minutes until seaweed is tender and broth tastes flavorful.

  6. 6

    Stir in soy sauce and sesame oil until fragrant, about 30 seconds.

  7. 7

    Taste and adjust with salt and pepper. Serve hot in bowls.

Tools you’ll need

  • medium pot
  • colander
  • wooden spoon
  • measuring cups and spoons
  • bowls for serving

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