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Doenjang Jjigae (Soybean Paste Stew)

A warming Korean soybean paste stew loaded with vegetables and soft tofu. This vegetarian classic is aromatic, deeply savory, and ready in under 30 minutes.

Total time
25 min
Servings
4
Calories
185
Protein
13g
Doenjang Jjigae (Soybean Paste Stew)
comfortwholesomekoreanvegetariandairy-freetofubeanstender

Ingredients

  • 3 tbsp doenjang (Korean soybean paste)
  • 4 cups vegetable or kombu broth
  • 10 oz firm tofu
  • 1 medium zucchini
  • ½ medium onion
  • 3 cloves garlic cloves, minced
  • ½ cup canned diced tomatoes
  • ¾ cup canned white beans or mung beans
  • 2 tbsp green onion, chopped (optional garnish)

Instructions

  1. 1

    Cube the tofu into 1/2-inch pieces. Slice zucchini into half-moons 1/4-inch thick.

  2. 2

    Chop the onion into 1/2-inch pieces. Mince the garlic.

  3. 3

    Bring broth to a boil in a medium pot over medium-high heat, ~5 minutes.

  4. 4

    Add onion and garlic. Stir and cook for 1 minute until fragrant.

  5. 5

    Spoon doenjang into a small bowl, whisk with 2 tbsp warm broth, then stir into the pot.

  6. 6

    Add zucchini, tomatoes, beans, and tofu. Stir gently and simmer 8 minutes until zucchini softens.

  7. 7

    Taste and adjust salt if needed. Serve hot, topped with green onion if desired.

Tools you’ll need

  • medium pot (3-quart minimum)
  • wooden spoon
  • small bowl
  • whisk
  • ladle
  • cutting board
  • chef's knife

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