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Miyeok Muchim (Seasoned Seaweed Salad)

A classic Korean side dish of tender seaweed tossed with sesame oil, garlic, and a touch of soy sauce. Served chilled or at room temperature, it's ready in minutes.

Total time
15 min
Servings
2
Calories
95
Protein
3g
Miyeok Muchim (Seasoned Seaweed Salad)
koreanvegetarianveganseaweedside-dishquick

Ingredients

  • 1 oz (about 1 cup loosely packed) dried wakame seaweed
  • 2 cups water
  • 1.5 tablespoons sesame oil
  • 1 tablespoon soy sauce
  • 1 clove garlic, minced
  • 1 tablespoon sesame seeds

Instructions

  1. 1

    Pour 2 cups water into a medium pot and place it over high heat until the water reaches a rolling boil with large bubbles rapidly breaking the surface, about 4 minutes.

  2. 2

    Add the 1 oz dried wakame seaweed to the boiling water and stir it with a wooden spoon for 3 minutes until the seaweed unfurls and turns from dark brown to bright green.

  3. 3

    Place a fine-mesh strainer over a bowl and pour the seaweed and water through it, letting the water drain completely and discarding the liquid.

  4. 4

    Transfer the drained seaweed to a medium bowl, then add 1.5 tablespoons sesame oil, 1 tablespoon soy sauce, and the minced garlic clove.

  5. 5

    Toss the seaweed mixture with two spoons or chopsticks, lifting and turning it for 1 minute until all pieces are evenly coated with the oil and seasonings.

  6. 6

    Divide the miyeok muchim into two serving bowls and scatter 0.5 tablespoon of sesame seeds over each bowl.

Tools you’ll need

  • medium pot
  • wooden spoon
  • fine-mesh strainer
  • medium bowl
  • two spoons or chopsticks
  • two serving bowls

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