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Mexican Chicken Esquites Salad

Charred corn, crispy chicken, and cotija cheese tossed in a bright lime-cilantro dressing. This vibrant salad comes together in under 25 minutes and tastes like street food.

Total time
22 min
Servings
4
Calories
385
Protein
32g
Mexican Chicken Esquites Salad
freshlightcasualmexicanchickencrispycrunchycreamy

Ingredients

  • 1 lb boneless, skinless chicken breasts
  • 3 cups corn (fresh or thawed frozen)
  • ½ cup cotija cheese, crumbled
  • 2 whole lime
  • ¼ cup fresh cilantro, chopped
  • 3 tbsp olive oil
  • 1 to taste salt and black pepper

Instructions

  1. 1

    Pat chicken dry. Season both sides generously with salt and pepper.

  2. 2

    Heat 1.5 tbsp oil in a large skillet over medium-high until shimmering.

  3. 3

    Sear chicken 5–6 minutes per side without moving until edges are golden and internal temp reaches 165°F.

  4. 4

    Transfer chicken to a plate. Let cool 2 minutes, then chop into bite-sized pieces.

  5. 5

    Return skillet to medium-high heat. Add remaining 1.5 tbsp oil and corn.

  6. 6

    Cook corn without stirring for 3 minutes until kernels char and brown in spots.

  7. 7

    Stir and cook 2 more minutes until corn is tender-charred throughout.

  8. 8

    Juice both limes into a small bowl. Whisk with a pinch of salt to combine.

  9. 9

    Add corn, chicken, cotija, and cilantro to a large bowl. Drizzle lime juice over top.

  10. 10

    Toss gently until coated. Taste and adjust salt and pepper. Serve immediately.

Tools you’ll need

  • large skillet (12-inch cast iron or stainless steel)
  • instant-read thermometer
  • cutting board and sharp knife
  • large mixing bowl
  • small bowl
  • whisk or fork

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