Lentil and Carrot Stew
A hearty, comforting stew with earthy lentils and sweet carrots, simmered in a savory broth. Simple ingredients, big flavor, and perfect for a cozy weeknight dinner.
- Total time
- 45 min
- Servings
- 4
- Calories
- 280
- Protein
- 14g
Ingredients
- 2 tbsp olive oil
- 1 medium onion
- 3 medium carrots
- 1 cup brown lentils
- 4 cups vegetable broth
- 1 tsp ground cumin
- 1 tsp salt
- ½ tsp black pepper
Instructions
- 1
Heat the 2 tbsp olive oil in a large pot over medium heat. Add the 1 diced onion and cook until soft and translucent, about 5 minutes.
- 2
Add the 3 sliced carrots and 1 tsp ground cumin. Stir and cook for 2 minutes until the carrots begin to soften and the cumin is fragrant.
- 3
Add the 1 cup rinsed brown lentils and 4 cups vegetable broth. Stir to combine, scraping any browned bits from the bottom.
- 4
Bring to a boil, then reduce heat to low. Cover and simmer until lentils are tender and carrots are soft, about 30 minutes.
- 5
Season with 1 tsp salt and 0.5 tsp black pepper. Taste and adjust if needed.
- 6
Serve hot, optionally garnished with fresh herbs or a squeeze of lemon.
Tools you’ll need
- Large pot
- Wooden spoon
- Knife
- Cutting board
- Measuring cups and spoons
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