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Harissa Roasted Chicken Thighs

Bone-in chicken thighs rubbed with smoky harissa paste, roasted until the skin is deeply caramelised. Serve with couscous and a simple cucumber-yogurt sauce.

Total time
40 min
Servings
2
Calories
510
Protein
44g
Harissa Roasted Chicken Thighs
mediterraneanchickenroastedharissaspicygluten-free

Ingredients

  • 4 piece bone-in chicken thighs
  • 3 tbsp harissa paste
  • 2 tbsp olive oil
  • 3 piece garlic cloves
  • 1 tsp lemon zest
  • ½ cup Greek yogurt
  • ½ piece cucumber, grated
  • 2 tbsp fresh mint
  • ½ tsp salt

Instructions

  1. 1

    Preheat oven to 220°C (425°F). Mix harissa, olive oil, minced garlic, and lemon zest. Rub all over chicken thighs, season with salt, and let sit 10 minutes.

  2. 2

    Place thighs skin-side up in a roasting dish. Roast 30-35 minutes until skin is charred in places and internal temperature reaches 75°C (165°F).

  3. 3

    While chicken roasts, squeeze moisture from grated cucumber. Mix with yogurt, mint, and a pinch of salt.

  4. 4

    Rest chicken 5 minutes, then serve with cucumber-yogurt sauce alongside.

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