Grilled Lamb Chops with Salad
Juicy grilled lamb chops served over a crisp salad of greens, red bell pepper, and cucumber, with a tangy lime dressing.
- Total time
- 25 min
- Servings
- 4
- Calories
- 450
- Protein
- 30g
Ingredients
- 8 chops lamb chops
- 4 cups mixed salad greens
- 1 red bell pepper
- 1 cucumber
- 3 tbsp olive oil
- 2 tbsp soy sauce
- 1 lime
- 1 tsp salt
Instructions
- 1
In a small bowl, whisk 2 tbsp olive oil, 2 tbsp soy sauce, and juice of 1 lime. Season with 1 tsp salt and set aside.
- 2
Pat 8 lamb chops dry and brush with remaining 1 tbsp olive oil. Season both sides with a pinch of salt.
- 3
Heat a grill or grill pan over high heat. Cook lamb chops for 3-4 minutes per side for medium-rare, until browned and slightly firm to the touch.
- 4
Remove lamb from grill and let rest for 5 minutes on a cutting board.
- 5
In a large bowl, toss 4 cups mixed greens, 1 sliced red bell pepper, and 1 sliced cucumber with the dressing.
- 6
Divide salad among plates, top with rested lamb chops, and garnish with lime wedges if desired.
- 7
Serve immediately, drizzling any extra dressing over the top.
Tools you’ll need
- Grill or grill pan
- Small bowl
- Large bowl
- Cutting board
- Knife
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