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Grilled Fish with Charred Vegetables and Herb Sauce

A quick and flavorful weeknight meal featuring flaky grilled fish served with smoky charred vegetables and a fresh herb sauce. Ready in about 20 minutes.

Total time
20 min
Servings
4
Calories
320
Protein
30g
Grilled Fish with Charred Vegetables and Herb Sauce
QuickHealthyAmericanGluten-FreeDairy-FreeFishFlakyCharred

Ingredients

  • 4 filets white fish fillets
  • 3 cups mixed vegetables (bell pepper, carrot, onion)
  • 3 tablespoons olive oil
  • ½ cup fresh herbs (parsley, dill)
  • 1 whole lemon
  • 1 to taste salt and pepper

Instructions

  1. 1

    Preheat a grill or grill pan over medium-high heat. Toss the 3 cups mixed vegetables with 1 tbsp olive oil, salt, and pepper.

  2. 2

    Grill the vegetables, turning occasionally, until charred and tender, about 8-10 minutes. Set aside.

  3. 3

    Brush the 4 fish fillets with 1 tbsp olive oil and season with salt and pepper. Grill until opaque and flaky, about 3-4 minutes per side.

  4. 4

    In a small bowl, combine the 1/2 cup fresh herbs, juice of 1 lemon, and remaining 1 tbsp olive oil. Season with salt and pepper.

  5. 5

    Serve the fish with the charred vegetables and drizzle with the herb sauce.

Tools you’ll need

  • Grill or grill pan
  • Tongs
  • Mixing bowl
  • Knife
  • Cutting board

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