Glazed BBQ Chicken & Pepper Skewers
Tender chicken breast chunks and sweet red peppers glazed with tangy BBQ sauce on skewers, grilled until caramelized and juicy. Ready in 20 minutes with just three ingredients plus pantry staples.
- Total time
- 20 min
- Servings
- 4
- Calories
- 285
- Protein
- 35g
Ingredients
- 1.5 lbs chicken breast
- ¾ cup bbq sauce
- 2 large red bell peppers
- 1 medium onion
Instructions
- 1
Cut chicken into 1.5-inch cubes, peppers into chunks, and onion into chunks.
- 2
Thread chicken, peppers, and onion onto skewers, alternating pieces.
- 3
Brush skewers generously with BBQ sauce on all sides, season with salt and pepper.
- 4
Grill over medium-high heat, turning every 2-3 minutes, until chicken is cooked through and edges char, about 12 minutes total.
- 5
Brush with remaining BBQ sauce during the last 2 minutes of cooking.
- 6
Rest 2 minutes, then serve hot.
Tools you’ll need
- metal or bamboo skewers
- grill or grill pan
- cutting board and knife
- small brush for sauce
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