Garlic Italian Pork Chops with Roasted Root Veggies
Crispy air-fried pork chops rubbed with garlic and Italian seasoning, served alongside caramelized roasted carrots and parsnips. Ready in under 20 minutes with minimal cleanup.
- Total time
- 18 min
- Servings
- 2
- Calories
- 320
- Protein
- 32g
Ingredients
- 2 pieces pork chops (1-inch thick)
- 2 cloves garlic (minced)
- 1 tbsp italian seasoning
- 2 tbsp olive oil
- 2 medium carrots (cut into 2-inch pieces)
- 2 medium parsnips (cut into 2-inch pieces)
- 1 pinch salt and pepper to taste
Instructions
- 1
Toss carrots and parsnips with 1 tbsp olive oil, salt, and pepper; spread on air fryer rack.
- 2
Set air fryer to 400°F and start cooking vegetables for 8 minutes while you prep the pork.
- 3
Mix minced garlic, Italian seasoning, 1 tbsp olive oil, salt, and pepper; rub on both sides of pork chops.
- 4
Add pork chops to air fryer basket with vegetables and cook 8 minutes until pork reaches 145°F internally.
- 5
Flip pork chops and cook 2 more minutes until edges are golden and vegetables are caramelized.
- 6
Serve pork chops hot with roasted vegetables alongside.
Tools you’ll need
- air fryer
- small mixing bowl
- meat thermometer
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