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Full Breakfast Plate

A hearty breakfast plate with poached eggs, sausage links, grilled tomato, sautéed mushrooms, spinach salad, and garlic toast. Quick to assemble and full of flavor.

Total time
20 min
Servings
1
Calories
550
Protein
30g
Full Breakfast Plate
heartyamericaneggsporkcrispytenderweekday breakfastmain

Ingredients

  • 2 large eggs
  • 2 links breakfast sausage links
  • 1 medium, halved tomato
  • 1 cup, sliced mushrooms
  • 2 cups baby spinach
  • 2 slices bread

Instructions

  1. 1

    Heat a skillet over medium and cook the 2 sausage links until browned and cooked through, about 8 minutes, turning occasionally. Remove and set aside.

  2. 2

    In the same skillet, add the 1 halved tomato and 1 cup sliced mushrooms. Cook until the tomato is soft and the mushrooms are golden, about 5 minutes. Remove and set aside.

  3. 3

    Toast the 2 bread slices, then rub with a cut garlic clove if you have one. Set aside.

  4. 4

    Bring a pot of water to a gentle simmer, add a splash of vinegar, and poach the 2 eggs for 3-4 minutes until whites are set but yolks are runny.

  5. 5

    Plate the sausages, tomato, mushrooms, toast, and 2 cups spinach. Top with the poached eggs and season with salt and pepper.

Tools you’ll need

  • skillet
  • pot for poaching
  • toaster or oven

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