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Fresh Vegetable Salad

A crisp, vibrant salad of tomatoes, cucumbers, and red onion tossed with fresh herbs and a simple garlic dressing. Ready in minutes, perfect for a quick lunch or side dish.

Total time
15 min
Servings
4
Calories
120
Protein
2g
Fresh Vegetable Salad
lightrefreshingAmericanveganvegetariangluten-freedairy-freenone

Ingredients

  • 3 medium tomatoes
  • 2 medium cucumbers
  • ½ medium red onion
  • ¼ cup fresh cilantro
  • ¼ cup fresh dill
  • 1 clove garlic

Instructions

  1. 1

    Chop the 3 tomatoes and 2 cucumbers into bite-sized chunks and place in a large bowl.

  2. 2

    Thinly slice the 0.5 red onion and add to the bowl with the tomatoes and cucumbers.

  3. 3

    Mince the 1 garlic clove and whisk it with 2 tbsp olive oil, 1 tbsp lemon juice, and a pinch of salt and pepper in a small bowl.

  4. 4

    Pour the dressing over the vegetables, add the 0.25 cup cilantro and 0.25 cup dill, and toss well to coat.

  5. 5

    Serve immediately, or chill for 10 minutes for a cooler salad.

Tools you’ll need

  • Large bowl
  • Small bowl
  • Chef's knife
  • Cutting board
  • Whisk or fork

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