Fresh Pomegranate Juice with Seeds
Press fresh pomegranate arils into bright, jewel-toned juice in under 5 minutes. Serve over ice with a scatter of whole seeds for a refreshing, antioxidant-rich drink.
- Total time
- 5 min
- Servings
- 2
- Calories
- 87
- Protein
- 1g
refreshinglightindianvegetarianvegangluten-freedairy-freenut-free
Ingredients
- 2 whole pomegranates, fresh
- ¼ cup pomegranate seeds (arils), reserved
- 1 cup ice cubes
- 1 tbsp honey or agave (optional)
Instructions
- 1
Cut pomegranates in half and hold over a bowl. Tap the back with a spoon to release arils into the bowl.
- 2
Pour arils into a fine-mesh strainer. Press firmly with the back of a spoon until juice flows freely.
- 3
Divide ice between two tall glasses. Pour juice over ice, filling three-quarters full.
- 4
Stir in honey if desired. Top each glass with a handful of whole pomegranate seeds.
- 5
Serve immediately with a spoon to scoop seeds while sipping.
Tools you’ll need
- sharp knife
- cutting board
- medium bowl
- fine-mesh strainer
- spoon
- tall glass
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