Fish Sticks

Ingredients

• 1 lb white fish fillets
• ½ cup all-purpose flour
• 2 large eggs
• 1.5 cups panko breadcrumbs
• 1 tsp salt
• ½ tsp black pepper
• ½ cup vegetable oil

Instructions

1. 1

   Cut the 1 lb fish fillets into 3-inch long strips, about 1 inch wide. Pat dry with paper towels.

2. 2

   Set up three shallow bowls: one with 0.5 cup flour, one with 2 beaten eggs, and one with 1.5 cups panko mixed with 1 tsp salt and 0.5 tsp pepper.

3. 3

   Dredge each fish strip in the flour, shaking off excess. Dip into the egg, then press into the panko mixture until fully coated.

4. 4

   Heat 0.5 cup vegetable oil in a large skillet over medium-high heat until shimmering, about 2 minutes.

5. 5

   Working in batches, add the fish sticks in a single layer without crowding. Cook until golden brown and crispy, about 3 minutes per side.

6. 6

   Transfer cooked fish sticks to a paper towel-lined plate to drain. Repeat with remaining fish, adding more oil if needed.

7. 7

   Serve hot with lemon wedges, tartar sauce, or ketchup.

Tools you’ll need

• Large skillet
• Shallow bowls
• Tongs
• Paper towels

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