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Fesenjan with Ground Meat

A rich, tangy Persian stew of ground meat simmered in a dark, glossy pomegranate-walnut sauce, topped with pomegranate seeds and dried fruit. Comforting and deeply flavorful.

Total time
75 min
Servings
4
Calories
620
Protein
28g
Fesenjan with Ground Meat
comfortingfestivePersiandairy-freebeefrichsmoothfamily dinner

Ingredients

  • 1 lb ground beef
  • 1.5 cups walnuts
  • ½ cup pomegranate molasses
  • 1 medium onion
  • 2 cups chicken broth
  • ½ cup pomegranate seeds
  • ½ cup dried apricots
  • 1 tsp salt

Instructions

  1. 1

    Finely chop the 1 medium onion. Heat 2 tbsp oil in a large pot over medium and cook the onion until soft and golden, about 8 minutes.

  2. 2

    Add the 1 lb ground beef and 1 tsp salt. Cook, breaking up the meat, until browned and no longer pink, about 10 minutes.

  3. 3

    Pulse the 1.5 cups walnuts in a food processor until finely ground (like coarse sand). Stir them into the pot and cook for 2 minutes, until fragrant.

  4. 4

    Add the 0.5 cup pomegranate molasses and 2 cups chicken broth. Stir well, scraping up any browned bits from the bottom.

  5. 5

    Bring to a simmer, then reduce heat to low. Cover and cook gently for 45 minutes, stirring occasionally, until the sauce is thick and dark, and the oil separates slightly.

  6. 6

    Chop the 0.5 cup dried apricots and stir them in. Cook uncovered for 10 more minutes, until the sauce coats the back of a spoon.

  7. 7

    Taste and adjust salt. Serve hot, topped with the 0.5 cup pomegranate seeds.

Tools you’ll need

  • large pot
  • food processor
  • knife
  • cutting board
  • wooden spoon

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