Feijoada Side Dish with Beans, Manioc Flour, and Egg
A quick Brazilian-style side dish: creamy beans, toasted manioc flour, and a soft egg yolk all in one pan. Ready in 20 minutes, perfect for breakfast or a hearty side.
- Total time
- 20 min
- Servings
- 2
- Calories
- 380
- Protein
- 16g
Ingredients
- 1.5 cups cooked beans
- ½ cup manioc flour
- 2 large eggs
- 1 medium onion
- 2 cloves garlic
- 2 tbsp olive oil
Instructions
- 1
Heat 2 tbsp olive oil in a skillet over medium. Add 1 sliced onion and 2 minced garlic cloves; cook until soft and golden, about 5 minutes.
- 2
Stir in 1.5 cups cooked beans (with a little of their liquid) and mash lightly with a fork. Cook until beans are creamy and heated through, about 3 minutes.
- 3
Add 0.5 cup manioc flour and stir constantly until it absorbs moisture and turns crumbly, about 2 minutes. Season with salt and pepper.
- 4
Make two wells in the bean mixture and crack 1 egg into each. Cover and cook until whites are set but yolks are still runny, about 3 minutes.
- 5
Sprinkle with chopped parsley or cilantro if you have it, and serve hot.
Tools you’ll need
- skillet
- spatula
- knife
- cutting board
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