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20-Min Halim — Creamy Lamb & Wheat Porridge

Iranian comfort in a bowl: tender lamb shreds, wheat grains, and chickpeas melded into a silky, savory porridge. Topped with crispy onions and a drizzle of ghee.

Total time
20 min
Servings
2
Calories
520
Protein
32g
20-Min Halim — Creamy Lamb & Wheat Porridge
comfortcozyiranianmiddle-easternlambcreamysoftsmooth

Ingredients

  • ½ lb lamb shoulder, diced small
  • ½ cup wheat grains (or pearl barley)
  • ¾ cup canned chickpeas, drained
  • 1 medium yellow onion, divided
  • 4 cups chicken or lamb stock
  • 2 tbsp ghee or oil

Instructions

  1. 1

    Heat ghee in a large pot over medium-high. Dice half the onion and add to the pot with lamb; brown the meat, breaking up any clumps, ~5 minutes.

  2. 2

    Add wheat grains and stir to coat with ghee. Pour in stock and bring to a boil, then reduce heat to low and cover.

  3. 3

    Simmer covered for 12 minutes, stirring occasionally. The wheat should soften and soup should thicken.

  4. 4

    Stir in chickpeas. If the porridge looks thin, simmer uncovered 2 more minutes until it reaches a creamy, porridge-like consistency.

  5. 5

    While it cooks, thinly slice the remaining onion half and pan-fry in 1 tbsp oil over medium until golden and crispy, ~4 minutes.

  6. 6

    Season the halim with salt and pepper. Serve hot, topped with crispy onions and a drizzle of ghee.

Tools you’ll need

  • large heavy-bottomed pot with lid
  • small skillet
  • wooden spoon
  • measuring cups

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