Couscous with Vegetables and Meat

Ingredients

• 1.5 cups couscous
• 1.5 cups water
• 3 tbsp olive oil
• 1 lb beef stew meat
• 2 medium zucchini
• 2 medium potatoes
• 1 can (15 oz) chickpeas
• 1 can (15 oz) black beans

Instructions

1. 1

   In a medium pot, bring 1.5 cups water and 1 tbsp olive oil to a boil. Stir in 1.5 cups couscous, cover, and remove from heat. Let sit for 5 minutes, then fluff with a fork.

2. 2

   Season 1 lb beef stew meat with salt and pepper. Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add the meat and cook until browned on all sides, about 8 minutes.

3. 3

   While the meat browns, chop 2 medium zucchini and 2 medium potatoes into 1-inch cubes. Add them to the skillet with the meat, reduce heat to medium, and cook until the potatoes are tender and the zucchini is soft, about 15 minutes.

4. 4

   Drain and rinse 1 can chickpeas and 1 can black beans. Add them to the skillet along with 1/2 cup water. Stir and cook until everything is heated through, about 5 minutes.

5. 5

   Serve the meat and vegetable mixture over the couscous. Top with a handful of fresh spinach and a few olives if you like.

6. 6

   Season with salt, pepper, and a pinch of cumin or paprika if you have them.

Tools you’ll need

• medium pot with lid
• large skillet
• fork
• knife
• cutting board

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