Cold Soba Noodle Salad
A refreshing Japanese noodle salad with a tangy-savory dressing, crisp vegetables, and nutty soba. Ready in under 25 minutes—perfect for lunch or a light dinner.
- Total time
- 25 min
- Servings
- 2
- Calories
- 380
- Protein
- 12g
Ingredients
- 6 oz soba noodles (buckwheat)
- 1 medium cucumber
- 2 medium carrots
- 3 tablespoons soy sauce
- 1.5 tablespoons rice vinegar
- 1 tablespoon sesame oil
Instructions
- 1
Fill a large pot with water and bring to a rolling boil over high heat, about 8 minutes. You'll hear vigorous bubbling and see steam rising from the surface.
- 2
While water heats, slice the cucumber lengthwise into quarters from end to end, then rotate each quarter and cut crosswise into thin half-moons, about 1/8 inch thick.
- 3
Peel each carrot with a vegetable peeler, then use the peeler to shave the carrot lengthwise into long, thin ribbons about 1/8 inch thick.
- 4
Add the soba noodles to the boiling water and stir once with a wooden spoon to separate them, then boil uncovered until tender, about 4 minutes, or per package directions.
- 5
Pour the noodles into a colander and rinse under cold running water for 20 seconds, stirring gently with your fingers until they feel cool to the touch and are no longer sticky.
- 6
In a small bowl, whisk together the soy sauce, rice vinegar, and sesame oil until the oil is fully combined, about 10 seconds—the mixture should look glossy and uniform.
- 7
Transfer the cooled noodles to a serving bowl or two individual bowls, then arrange the cucumber and carrot ribbons on top in small piles.
- 8
Pour the dressing evenly over the noodles and vegetables, then toss everything together with two forks, lifting and turning until the noodles are evenly coated.
Tools you’ll need
- large pot
- colander
- vegetable peeler
- cutting board
- chef's knife
- small bowl
- whisk
- serving bowl or 2 individual bowls
- 2 forks
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