Cod with All the Things
A hearty one-pan meal featuring flaky cod fillets nestled among tender green beans, black-eyed peas, potatoes, carrots, and broccoli, all brought together with a simple cream sauce.
- Total time
- 35 min
- Servings
- 4
- Calories
- 480
- Protein
- 35g
Ingredients
- 4 filets cod fillets
- 200 g green beans
- 1 can (400g) black-eyed peas
- 2 medium potato
- 1 large carrot
- 1 head broccoli
- 1 cup heavy cream
- 2 tbsp butter
Instructions
- 1
Bring a large pot of salted water to a boil. Add the 2 medium potatoes (cut into chunks) and 1 large carrot (sliced), cook until just tender, about 10 minutes.
- 2
Add the 200 g green beans and 1 head broccoli (cut into florets) to the pot, cook for 3 more minutes until bright and crisp-tender. Drain and set aside.
- 3
In a large skillet, melt the 2 tbsp butter over medium heat. Season the 4 cod fillets with salt and pepper, then place in the skillet. Cook until golden and flaky, about 4 minutes per side. Remove and keep warm.
- 4
In the same skillet, add the drained vegetables and 1 can (400g) black-eyed peas (rinsed). Stir to coat in the butter, cook for 2 minutes.
- 5
Pour in the 1 cup heavy cream, bring to a gentle simmer. Cook until the sauce thickens slightly, about 3 minutes, and the vegetables are coated.
- 6
Return the cod fillets to the skillet, spoon the sauce over them. Simmer for 1 minute to warm through, then serve hot.
- 7
Season with salt and pepper to taste before serving.
Tools you’ll need
- Large pot
- Large skillet
- Colander
- Knife
- Cutting board
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.
