Chickpea Salad with Lemon & Herbs
A bright, protein-packed salad ready in 10 minutes. Canned chickpeas, fresh herbs, and a simple lemon dressing make it perfect for lunch or meal prep.
- Total time
- 10 min
- Servings
- 4
- Calories
- 198
- Protein
- 7g
lightrefreshingvegetarianveganchickpeascreamyheartyweeknight
Ingredients
- 2 cans (15 oz each) canned chickpeas, drained and rinsed
- ¼ medium, diced red onion
- ⅓ cup fresh parsley or dill, chopped
- 1 whole (juiced) lemon
- 3 tbsp olive oil
- 1 pinch each salt and pepper
Instructions
- 1
Add chickpeas, red onion, and parsley to a bowl and toss together.
- 2
Whisk lemon juice and olive oil together in a small bowl until combined.
- 3
Pour dressing over the salad and toss until everything is evenly coated.
- 4
Season with salt and pepper to taste. Serve immediately or chill.
Tools you’ll need
- mixing bowl
- small bowl
- whisk
- cutting board
- knife
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