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Braai Lamb Chops

South African-style grilled lamb chops with a smoky char and simple spice rub. Ready in under 20 minutes with minimal prep.

Total time
20 min
Servings
2
Calories
385
Protein
42g
Braai Lamb Chops
casualsimplesouth-africanlambjuicytenderweeknightcookout

Ingredients

  • 1.25 lbs lamb chops (6 to 8, about 1.5 inches thick)
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice

Instructions

  1. 1

    Pat the lamb chops dry on both sides using paper towels, pressing gently so the surface becomes completely dry—this helps them brown better.

  2. 2

    Mince the garlic until the pieces are smaller than a grain of rice, about the size of pencil-tip dots.

  3. 3

    In a small bowl, stir together 2 tablespoons olive oil, 1 teaspoon salt, 0.5 teaspoon black pepper, and the minced garlic until uniform.

  4. 4

    Rub the oil-garlic mixture all over both sides of each lamb chop, coating them evenly and allowing the marinade to coat all surfaces.

  5. 5

    Heat a grill or grill pan over medium-high heat until you see smoke rising and water droplets sizzle instantly when flicked on the surface, about 3 minutes.

  6. 6

    Place the lamb chops on the hot grill, leaving 1 inch of space between each chop so heat can circulate around them.

  7. 7

    Let the chops cook without moving them for 4 minutes—they should develop a dark brown crust on the bottom surface.

  8. 8

    Flip each chop over using tongs and cook for another 3 to 4 minutes on the second side until brown and the meat feels firm but yields slightly to finger pressure—this indicates medium-rare doneness.

  9. 9

    Transfer the chops to a plate and immediately drizzle 1 tablespoon fresh lemon juice across all of them.

  10. 10

    Let the chops rest for 2 minutes before serving, which allows the juices to redistribute throughout the meat.

Tools you’ll need

  • paper towels
  • cutting board
  • knife
  • small bowl
  • spoon
  • grill or grill pan
  • tongs
  • meat thermometer (optional, for accuracy)
  • plate

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