Beef Heart Skewers

Ingredients

• 1 lb beef heart
• 1 medium red onion
• 1 medium bell pepper
• 2 tbsp olive oil
• 1 tsp salt
• ½ tsp black pepper

Instructions

1. 1

   Soak 4 wooden skewers in water for 10 minutes. Meanwhile, trim the beef heart and cut into 1-inch cubes; cut the onion and bell pepper into 1-inch pieces.

2. 2

   In a bowl, toss the beef heart cubes with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper. In another bowl, toss the onion and bell pepper with the remaining 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.

3. 3

   Thread the beef heart, onion, and bell pepper onto the skewers, alternating pieces. Preheat a grill or grill pan over medium-high heat.

4. 4

   Grill the skewers for 8-10 minutes, turning occasionally, until the beef heart is browned on the outside but still slightly pink inside and the vegetables are charred at the edges.

5. 5

   Remove from the grill and let rest for 2 minutes before serving.

Tools you’ll need

• Grill or grill pan
• Skewers
• Knife
• Cutting board
• Mixing bowls

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