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Baked Seafood Spaghetti in Parchment

Spaghetti, shrimp, and mussels steam together in a parchment packet with white wine, garlic, and cherry tomatoes—no cleanup, all flavor. Ready in 20 minutes.

Total time
20 min
Servings
2
Calories
420
Protein
34g
Baked Seafood Spaghetti in Parchment
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Ingredients

  • 8 oz spaghetti
  • 8 oz large shrimp, peeled and deveined
  • 6 oz mussels, scrubbed and debearded
  • 1 cup cherry tomatoes, halved
  • ½ cup dry white wine
  • 3 cloves garlic, minced

Instructions

  1. 1

    Boil spaghetti in salted water until just under al dente, about 7 minutes. Drain and set aside.

  2. 2

    Tear off two large sheets of parchment paper and place on a work surface.

  3. 3

    Divide spaghetti between the two parchment sheets, forming a nest in the center of each.

  4. 4

    Top each nest with half the shrimp, mussels, tomatoes, garlic, oil, salt, and pepper. Divide wine between the two packets.

  5. 5

    Fold each parchment sheet in half over the filling, then fold and crease all three open edges tightly to seal.

  6. 6

    Bake sealed packets on a sheet pan at 400°F for 10 minutes until parchment puffs and seafood is opaque.

Tools you’ll need

  • large pot
  • sheet pan
  • parchment paper
  • chef's knife

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