Baked Fish with Herbs
A quick and simple baked fish fillet with lemon, garlic, and fresh herbs. Ready in about 20 minutes, perfect for a weeknight dinner.
- Total time
- 20 min
- Servings
- 4
- Calories
- 220
- Protein
- 30g
Ingredients
- 4 filets white fish fillets
- 1 whole lemon
- ¼ cup chopped fresh herbs (parsley, dill, or thyme)
- 2 cloves garlic
- 2 tablespoons olive oil
- ½ teaspoon red pepper flakes
Instructions
- 1
Preheat oven to 400°F (200°C). Pat the 4 fish fillets dry and place them in a baking dish.
- 2
In a small bowl, mix 2 tbsp olive oil, 2 minced garlic cloves, 1/2 tsp red pepper flakes, and 1/4 cup chopped fresh herbs.
- 3
Squeeze juice from 1/2 lemon over the fish, then spread the herb mixture over the fillets. Slice the remaining lemon and place slices on top.
- 4
Bake for 12-15 minutes, until the fish flakes easily with a fork and is opaque throughout.
- 5
Serve hot, spooning any pan juices over the fish.
Tools you’ll need
- baking dish
- small bowl
- knife
- cutting board
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