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4-Ingredient Banana Oat Muffins

Three-ingredient muffins that are naturally sweet, packed with oats, and done in under 25 minutes. No refined sugar, no butter, no fuss — just banana, oats, eggs, and honey.

Total time
22 min
Servings
12
Calories
94
Protein
2g
4-Ingredient Banana Oat Muffins
wholesomesimpleamericanvegetariandairy-freeeggsfluffysoft

Ingredients

  • 3 medium banana, ripe
  • 1.5 cup rolled oats
  • 2 large egg
  • ¼ cup honey

Instructions

  1. 1

    Preheat oven to 350°F and line a 12-cup muffin tin with paper liners.

  2. 2

    Mash bananas in a bowl, then add oats, eggs, and honey and stir until combined.

  3. 3

    Divide batter evenly among the 12 muffin cups, filling each about two-thirds full.

  4. 4

    Bake 16–18 minutes until a toothpick inserted in the center comes out clean.

  5. 5

    Cool in the tin for 5 minutes, then turn out onto a wire rack.

Tools you’ll need

  • 12-cup muffin tin
  • paper muffin liners
  • bowl
  • spoon or spatula
  • toothpick
  • wire rack

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