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20-Min Thai Stir-Fried Vegetables

A blazing-fast one-pan pad pak ruam with garlic, soy, and a whisper of chili heat. Tender-crisp vegetables tossed in a savory sauce that tastes like takeout.

Total time
18 min
Servings
2
Calories
145
Protein
4g
20-Min Thai Stir-Fried Vegetables
quickcasualthaivegetarianvegandairy-freecrispytender

Ingredients

  • 4 cups, chopped mixed vegetables (broccoli florets, bell pepper, snap peas, carrots, baby corn)
  • 3 cloves garlic, minced
  • 3 tbsp soy sauce
  • 2 tbsp neutral oil (vegetable or peanut)
  • ¼ tsp red chili flakes
  • ½ whole lime (juiced)

Instructions

  1. 1

    Heat oil in a large skillet or wok over medium-high until it shimmers, about 60 seconds.

  2. 2

    Add garlic and chili flakes, stir for 30 seconds until fragrant.

  3. 3

    Add all vegetables and stir-fry continuously for 5–6 minutes until tender-crisp and edges char slightly.

  4. 4

    Pour soy sauce over vegetables and toss to coat, stirring for 30 seconds.

  5. 5

    Squeeze lime juice over top, give one final toss.

  6. 6

    Serve immediately over rice or with crispy noodles.

Tools you’ll need

  • large skillet or wok (12-inch preferred)
  • cutting board
  • chef's knife
  • wooden spoon or wok spatula

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