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Tandoori Lamb Chops

Succulent lamb chops marinated in yogurt and aromatic tandoori spices, then grilled to perfection with a charred exterior and juicy interior. Serve with mint chutney and lemon wedges for an authentic Indian experience.

Total time
45 min
Servings
2
Calories
485
Protein
42g
Tandoori Lamb Chops
indianlambgrilledspicedgluten-free

Ingredients

  • ¾ cup plain yogurt
  • 2 tbsp ginger-garlic paste
  • 3 tbsp tandoori spice powder
  • 1 tsp red chili powder
  • ½ tsp turmeric powder
  • 1 tsp garam masala
  • 3 tbsp lemon juice
  • 2 tbsp vegetable oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 lb lamb chops (8 bones)
  • 2 wedge lemon wedges
  • 3 tbsp mint chutney
  • 2 tbsp fresh cilantro

Instructions

  1. 1

    Pat lamb chops dry with paper towels and trim excess fat.

  2. 2

    In a bowl, combine yogurt, ginger-garlic paste, tandoori spice powder, red chili powder, turmeric, garam masala, lemon juice, oil, salt, and black pepper. Mix until smooth.

  3. 3

    Place lamb chops in a large zip-lock bag or shallow dish and pour marinade over them. Coat well.

  4. 4

    Refrigerate for at least 30 minutes (or up to 4 hours for deeper flavor).

  5. 5

    Preheat grill or grill pan to high heat (around 400°F).

  6. 6

    Remove lamb chops from marinade, letting excess drip off. Arrange on hot grill.

  7. 7

    Grill for 4-5 minutes per side for medium-rare, depending on thickness. Internal temperature should reach 130-135°F.

  8. 8

    Transfer to a plate and rest for 3-5 minutes.

  9. 9

    Arrange grilled lamb chops on a serving plate.

  10. 10

    Garnish with fresh cilantro and serve with lemon wedges and mint chutney on the side.

Tools you’ll need

  • large zip-lock bag or shallow dish
  • grill or 14-inch grill pan
  • meat thermometer
  • tongs
  • paper towels

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