Spicy Grilled Fish
A quick weeknight take on spicy grilled fish, with a soy-based broth, tender bean sprouts, and tofu skin strips. Ready in about 20 minutes.
- Total time
- 20 min
- Servings
- 4
- Calories
- 280
- Protein
- 35g
Ingredients
- 1.5 lb white fish fillets
- 3 tbsp soy sauce
- 1 tsp chili flakes
- 2 cups bean sprouts
- 1 cup tofu skin strips
- 3 stalks green onions
Instructions
- 1
Preheat your grill or broiler to high. Pat the 1.5 lb fish fillets dry and season with salt and pepper.
- 2
In a small bowl, mix 3 tbsp soy sauce, 1 tsp chili flakes, and 2 tbsp water. Brush half over the fish.
- 3
Grill the fish for 4-5 minutes per side, until it flakes easily with a fork and is lightly charred at the edges.
- 4
While the fish cooks, bring 2 cups water to a simmer in a wide pan. Add 2 cups bean sprouts and 1 cup tofu skin strips, cook for 2 minutes until tender.
- 5
Transfer the vegetables and broth to a serving dish, top with the grilled fish, pour over the remaining sauce, and scatter with 3 sliced green onions.
Tools you’ll need
- grill or broiler
- wide pan
- small bowl
- brush
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.
