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Spiced Chickpea & Spinach Curry

A vibrant Indian-inspired curry built on chickpeas and fresh spinach, simmered in a fragrant tomato-based sauce. Ready in under 20 minutes and naturally vegetarian.

Total time
18 min
Servings
4
Calories
285
Protein
12g
Spiced Chickpea & Spinach Curry
comfortheartyindianvegetarianvegandairy-freechickpeascreamy

Ingredients

  • 2 cans (15 oz each) canned chickpeas, drained and rinsed
  • 4 cups (packed) fresh spinach, roughly chopped
  • 1 can (14.5 oz) canned diced tomatoes
  • 1.5 tsp garam masala
  • ½ cup coconut milk (or heavy cream)
  • 1 medium red onion, diced

Instructions

  1. 1

    Heat 1 tbsp oil in a large skillet over medium-high heat. Add diced onion and cook until softened, ~3 minutes.

  2. 2

    Add minced garlic (1 clove) and garam masala. Stir constantly until fragrant, about 30 seconds.

  3. 3

    Pour in canned tomatoes with juice and chickpeas. Bring to a gentle simmer for 4 minutes, stirring occasionally.

  4. 4

    Stir in coconut milk. Add fresh spinach in batches, stirring until fully wilted, ~2 minutes total.

  5. 5

    Taste and adjust salt and pepper. Simmer 1 more minute until spinach is tender and sauce coats the back of a spoon.

  6. 6

    Serve hot over steamed rice, with a squeeze of fresh lemon juice and chopped cilantro if desired.

Tools you’ll need

  • large skillet (10–12 inch)
  • wooden spoon
  • can opener

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