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15-Minute Chana Masala

Warm, spiced chickpea curry with a rich tomato gravy, ready in under 15 minutes. One skillet, pantry staples, pure comfort.

Total time
15 min
Servings
2
Calories
312
Protein
11g
15-Minute Chana Masala
comfortsatisfyingindianvegetarianvegandairy-freechickpeascreamy

Ingredients

  • 2 tbsp olive oil
  • ½ medium yellow onion, diced
  • 1 tbsp ginger-garlic paste
  • 1 can (14 oz) canned diced tomatoes
  • 1.5 cans (15 oz each) canned chickpeas, drained
  • 2 tsp garam masala, cumin, chili powder (spice blend)

Instructions

  1. 1

    Heat oil in a large skillet over medium-high heat until shimmering, about 1 minute.

  2. 2

    Add diced onion and cook, stirring, until softened and edges turn golden, 3–4 minutes.

  3. 3

    Stir in ginger-garlic paste and cook for 30 seconds until fragrant.

  4. 4

    Add spice blend, stir for 15 seconds, then pour in canned tomatoes with juice.

  5. 5

    Add chickpeas and simmer for 5–6 minutes until sauce thickens slightly and flavors meld.

  6. 6

    Taste and season with salt and pepper. Serve hot, optionally with rice or naan.

Tools you’ll need

  • large skillet (10-inch or wider)
  • wooden spoon or silicone spatula
  • can opener

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