Simple Vegetable Frittata
A fluffy, golden one-pan egg dish loaded with sautéed vegetables. Perfect for breakfast, lunch, or a quick dinner—ready in under 25 minutes.
- Total time
- 22 min
- Servings
- 2
- Calories
- 298
- Protein
- 18g
Ingredients
- 6 whole eggs
- 2 tablespoons olive oil
- 1 medium bell pepper (red or yellow), diced
- ½ medium onion, diced
- ½ cup sharp cheddar cheese, shredded
- 1 pinch to taste salt and black pepper
Instructions
- 1
Crack all 6 eggs into a medium bowl, then whisk them with a fork until the yolks and whites are evenly mixed and uniform in color, about 1 minute.
- 2
Dice the red or yellow bell pepper by slicing it into thin lengthwise strips, then turning it 90 degrees and slicing it crosswise into 0.5-inch cubes.
- 3
Dice the onion by slicing it crosswise into thin rings, then dicing each ring into 0.5-inch pieces.
- 4
Pour 2 tablespoons of olive oil into a 10-inch nonstick skillet and place it over medium-high heat for 90 seconds, until the oil shimmers and slides quickly when you tilt the pan.
- 5
Add the diced bell pepper and onion to the hot oil, then stir once every 30 seconds for 4 minutes, until the vegetables are soft and the onion looks translucent.
- 6
Pour the whisked eggs directly over the vegetables in the skillet, then sprinkle the shredded cheddar evenly across the surface.
- 7
Reduce the heat to medium and cook without stirring for 6 minutes, until the edges of the frittata look set and pale golden when you peek underneath with a spatula, but the center still jiggles slightly when you shake the pan.
- 8
Slide the frittata onto a cutting board or serving plate by tilting the skillet and using a rubber spatula to guide it out in one piece.
- 9
Sprinkle a pinch of salt and black pepper over the top, then slice the frittata into 2 equal wedges.
Tools you’ll need
- medium mixing bowl
- fork
- cutting board
- chef's knife
- 10-inch nonstick skillet
- rubber spatula
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