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Seared Scallops

Golden-brown, buttery scallops with a crisp crust and tender center, ready in minutes. A simple yet elegant dish perfect for a special dinner at home.

Total time
15 min
Servings
2
Calories
320
Protein
28g
Seared Scallops
elegantspecialAmericangluten-freelow-carbseafoodcrispytender

Ingredients

  • 1 lb sea scallops
  • 2 tbsp olive oil
  • 2 tbsp butter
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 lemon

Instructions

  1. 1

    Pat the 1 lb scallops dry with paper towels and season both sides with the 1/2 tsp salt and 1/4 tsp pepper.

  2. 2

    Heat the 2 tbsp olive oil in a large skillet over high heat until shimmering, about 2 minutes.

  3. 3

    Place the scallops in the skillet in a single layer, leaving space between them; cook undisturbed until golden brown, about 2 minutes.

  4. 4

    Flip the scallops and add the 2 tbsp butter; cook until the butter is foamy and the scallops are just opaque in the center, about 2 more minutes.

  5. 5

    Remove the scallops to a plate and squeeze the juice of the 1 lemon over them before serving.

  6. 6

    Serve immediately, spooning any pan juices over the top.

Tools you’ll need

  • large skillet
  • paper towels
  • tongs
  • plate

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