Sattu Paratha
Crispy pan-fried flatbread stuffed with roasted chickpea flour, onion, and chili. A beloved Indian street food that's ready in minutes with just one skillet.
- Total time
- 15 min
- Servings
- 2
- Calories
- 420
- Protein
- 12g
Ingredients
- 1 cup all-purpose flour
- ½ cup sattu (roasted chickpea flour)
- ½ medium yellow onion, finely diced
- 1 whole green chili, finely chopped
- ¾ cup water, divided
- 3 tbsp neutral cooking oil
Instructions
- 1
Mix flour with 0.5 cup water and a pinch of salt until a soft dough forms. Knead for 1 minute.
- 2
Combine sattu, diced onion, chopped green chili, and 0.25 cup water in a bowl until it holds together as a filling.
- 3
Divide dough into 2 balls. Flatten one, add 2 tbsp sattu filling to the center, fold edges up and seal.
- 4
Roll gently into a 7-inch round without flattening the filling. Repeat with the second ball.
- 5
Heat 1.5 tbsp oil in a skillet over medium-high. Fry one paratha 2 minutes per side until golden and blistered.
- 6
Repeat with remaining 1.5 tbsp oil and second paratha. Serve hot with pickle or yogurt.
Tools you’ll need
- mixing bowl
- 12-inch skillet
- rolling pin
- cutting board
Cook smarter
Get matched recipes for what’s in your fridge
CookSnap is a free iOS app that finds real recipes from the ingredients you already have. No more grocery-list aspirations.
