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Moroccan White Bean Stew with Crispy Bread

Warm, fragrant white bean stew with cumin, garlic, and tomato — ready in 20 minutes. Serve with crusty bread for scooping and a drizzle of green oil.

Total time
20 min
Servings
4
Calories
280
Protein
11g
Moroccan White Bean Stew with Crispy Bread
comfortwholesomemoroccanvegetarianveganbeanscreamytender

Ingredients

  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1.5 tsp cumin
  • 1 can (14.5 oz) canned diced tomatoes
  • 2 cans (15 oz each) white beans, drained and rinsed
  • 1 cup vegetable broth
  • ½ cup fresh parsley, chopped
  • 4 slices sliced bread

Instructions

  1. 1

    Heat olive oil in a large pot over medium. Add garlic and cook 30 seconds until fragrant.

  2. 2

    Stir in cumin, then add tomatoes (with juice), beans, and broth. Bring to a gentle simmer.

  3. 3

    Simmer uncovered for 12 minutes, stirring occasionally, until broth reduces slightly and flavors meld.

  4. 4

    Season with salt and pepper to taste. Stir in most of the parsley, reserving some for garnish.

  5. 5

    Toast bread in a dry skillet or under the broiler until golden and crispy, 2–3 minutes per side.

  6. 6

    Divide stew into bowls. Drizzle with olive oil, sprinkle reserved parsley, and serve with warm toast.

Tools you’ll need

  • large pot with lid
  • wooden spoon
  • skillet or broiler

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