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Medium-rare Steak

A perfectly seared steak with a golden crust and a juicy, rosy center. Ready in minutes with just a few pantry staples.

Total time
15 min
Servings
1
Calories
550
Protein
46g
Medium-rare Steak
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Ingredients

  • 1 piece (about 8 oz) steak (ribeye or sirloin)
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions

  1. 1

    Pat the 1 steak dry with paper towels, then season both sides with the 1/2 tsp salt and 1/4 tsp black pepper.

  2. 2

    Heat the 1 tbsp olive oil in a heavy skillet over high heat until shimmering, about 2 minutes.

  3. 3

    Place the steak in the hot skillet and cook without moving for 3-4 minutes, until a deep brown crust forms.

  4. 4

    Flip the steak and cook for another 3-4 minutes for medium-rare, or until it feels firm with a little give when pressed.

  5. 5

    Transfer the steak to a plate and let it rest for 5 minutes before slicing against the grain.

Tools you’ll need

  • heavy skillet
  • paper towels
  • tongs
  • plate

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