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Meat and Vegetable Plate with Polenta

A hearty plate of creamy polenta topped with roasted mushrooms, juicy cherry tomatoes, and a slice of grilled meat, with a side of sautéed kale. Simple, satisfying, and perfect for a weeknight dinner.

Total time
40 min
Servings
4
Calories
480
Protein
32g
Meat and Vegetable Plate with Polenta
comfortingheartyamericangluten-freebeefcreamytenderweeknight

Ingredients

  • 1 cup polenta
  • 4 cups water
  • 8 oz mixed mushrooms
  • 1 pint cherry tomatoes
  • 4 cups kale
  • 12 oz beef steak
  • 3 tbsp olive oil
  • 1 tsp salt

Instructions

  1. 1

    Bring 4 cups water to a boil in a pot. Whisk in 1 cup polenta and 1/2 tsp salt. Reduce heat to low and cook, stirring often, until thick and creamy, about 20 minutes.

  2. 2

    While polenta cooks, heat 1 tbsp olive oil in a skillet over medium-high. Add 8 oz mushrooms and cook until browned and tender, about 8 minutes. Season with a pinch of salt and set aside.

  3. 3

    In the same skillet, add 1 tbsp olive oil. Sear 12 oz steak for 4-5 minutes per side for medium-rare, until browned and internal temperature reaches 135°F. Rest for 5 minutes before slicing.

  4. 4

    In another skillet, heat 1 tbsp olive oil over medium. Add 1 pint cherry tomatoes and cook until they start to burst, about 5 minutes. Season with a pinch of salt.

  5. 5

    Add 4 cups kale to the tomato skillet and cook, stirring, until wilted, about 3 minutes. Season with salt to taste.

  6. 6

    Slice the rested steak. Serve the polenta on plates, topped with mushrooms, tomatoes, kale, and sliced steak.

Tools you’ll need

  • pot
  • skillet
  • spatula
  • knife
  • cutting board

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