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Marry Me Chickpea Salad

Crispy roasted chickpeas tossed with fresh herbs, creamy feta, and a bright lemon-tahini dressing—the kind of salad that's fancy enough for company but takes 20 minutes total. Sheet-pan roasted until golden, then finished with a scatter of pomegranate and toasted nuts.

Total time
20 min
Servings
4
Calories
385
Protein
13g
Marry Me Chickpea Salad
freshelegantmediterraneanvegetarianchickpeascrispycreamyweeknight

Ingredients

  • 2 cans (15 oz each) canned chickpeas, drained and patted dry
  • 4 tbsp olive oil, divided
  • 1 whole lemon (juiced + zested)
  • 3 tbsp tahini
  • 1 cup crumbled feta cheese
  • ½ cup pomegranate arils
  • ½ cup fresh herbs (parsley and dill, chopped)
  • ¼ cup toasted sliced almonds or walnuts

Instructions

  1. 1

    Pat chickpeas completely dry with a clean kitchen towel—this ensures they crisp up.

  2. 2

    Toss chickpeas with 2 tbsp olive oil, a pinch of salt, and black pepper on a sheet pan.

  3. 3

    Roast at 425°F until golden and crispy, shaking the pan halfway through, about 15 minutes.

  4. 4

    Whisk remaining 2 tbsp olive oil, tahini, lemon juice, 2 tbsp water, and a pinch of salt until smooth.

  5. 5

    Toss warm chickpeas with fresh herbs and lemon zest, then drizzle half the dressing over them.

  6. 6

    Arrange chickpeas on a plate or bowl, scatter feta, pomegranate, and almonds on top, then drizzle remaining dressing.

Tools you’ll need

  • sheet pan
  • paper towels
  • small bowl or jar
  • whisk
  • measuring spoons
  • oven

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