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Crispy Chickpea Buddha Bowl

Roasted chickpeas and sweet potato over greens with tahini dressing. A satisfying, protein-packed bowl ready in under 25 minutes.

Total time
25 min
Servings
2
Calories
385
Protein
14g
Crispy Chickpea Buddha Bowl
healthyfreshmediterraneanvegetarianveganchickpeascrispycreamy

Ingredients

  • 1 can (15 oz) canned chickpeas, drained and patted dry
  • 1 medium sweet potato, cut into 1/2-inch cubes
  • 3 cups mixed greens (arugula, spinach, or kale)
  • 3 tbsp tahini
  • 1 whole lemon (juiced and zested)
  • 1 whole garlic clove, minced

Instructions

  1. 1

    Heat oven to 425°F. Toss chickpeas and sweet potato with 2 tbsp olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast for 18–20 minutes, stirring halfway. Chickpeas should be golden and crispy; sweet potato tender.

  3. 3

    Whisk tahini, lemon juice, minced garlic, 2 tbsp water, salt, and pepper in a small bowl until creamy.

  4. 4

    Divide greens between two bowls. Top each with roasted chickpeas and sweet potato.

  5. 5

    Drizzle tahini dressing over each bowl. Scatter lemon zest on top and serve immediately.

Tools you’ll need

  • sheet pan
  • small bowl
  • whisk
  • knife and cutting board
  • oven

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