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Japanese Edamame with Sea Salt

Tender boiled edamame tossed with coarse sea salt—a classic Japanese appetizer that's simple, nutritious, and addictively snackable.

Total time
15 min
Servings
2
Calories
95
Protein
11g
Japanese Edamame with Sea Salt
japaneseappetizervegetablegluten-freeveganquick

Ingredients

  • 10 oz frozen edamame in pods
  • 2 cup water
  • ½ tsp coarse sea salt
  • ½ tbsp kosher salt (for boiling water)

Instructions

  1. 1

    Bring 2 cups of water to a rolling boil in a medium pot over high heat. Add 0.5 tbsp kosher salt to the water and stir to dissolve.

  2. 2

    Add the frozen edamame to the boiling salted water—do not thaw first. Stir occasionally and return to a boil, then reduce heat to a gentle boil and cook for 4–5 minutes, until the pods are tender and bright green.

  3. 3

    Drain the edamame in a colander and transfer to a clean bowl. While still warm, toss gently with 0.5 tsp coarse sea salt until evenly coated.

  4. 4

    Taste and add a pinch more salt if desired. Serve warm or at room temperature, and squeeze the beans out of their pods with your teeth as you eat.

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