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Grilled Chicken Salad with Mango and Vegetables

A quick and colorful salad with juicy grilled chicken, sweet mango, and crisp vegetables. Perfect for a light weeknight dinner.

Total time
20 min
Servings
2
Calories
420
Protein
35g
Grilled Chicken Salad with Mango and Vegetables
FreshLightAmericanGluten-FreeDairy-FreeChickenCrunchyJuicy

Ingredients

  • 2 medium chicken breast
  • 1 large mango
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 1 cup frozen peas and corn
  • 2 tbsp olive oil

Instructions

  1. 1

    Season the 2 chicken breasts with salt and pepper. Heat 1 tbsp olive oil in a grill pan over medium-high heat and cook the chicken until golden and cooked through, about 6-7 minutes per side. Let rest, then slice.

  2. 2

    Blanch the 1 cup broccoli florets and 1 cup frozen peas and corn in boiling salted water for 2 minutes until bright and tender-crisp. Drain and rinse with cold water.

  3. 3

    In a large bowl, combine the sliced chicken, blanched vegetables, 1 cup cherry tomatoes (halved), and 1 large mango (peeled and diced).

  4. 4

    Drizzle with the remaining 1 tbsp olive oil, toss gently, and season with salt and pepper to taste. Serve immediately.

Tools you’ll need

  • Grill pan or skillet
  • Large pot
  • Large bowl

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