Grilled Chicken Bowl with Rice and Vegetables
A quick and healthy bowl with juicy grilled chicken, brown rice, fresh veggies, and a creamy orange sauce. Perfect for a fast weeknight dinner.
- Total time
- 25 min
- Servings
- 2
- Calories
- 550
- Protein
- 40g
quickhealthyAmericangluten-freechickentendercrunchyweeknight
Ingredients
- 1 lb chicken breast
- 1 cup brown rice
- 1 cucumber
- 1 tomato
- 2 cups spinach
- ¼ cup cashews
Instructions
- 1
Cook 1 cup brown rice in 2 cups water with a pinch of salt until tender, about 20 minutes.
- 2
Season 1 lb chicken breast with salt and pepper. Grill over medium-high heat until cooked through and charred, about 6 minutes per side.
- 3
Slice 1 cucumber and 1 tomato. Toss with 2 cups spinach and a drizzle of olive oil.
- 4
Slice the chicken and serve over the rice with the vegetables and 1/4 cup cashews. Drizzle with your favorite orange sauce or a squeeze of lemon.
Tools you’ll need
- Grill or grill pan
- Pot with lid
- Knife
- Cutting board
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