Ginataang Kalabasa
A creamy Filipino squash stew simmered in coconut milk with aromatic spices. Comfort food that's naturally vegetarian and ready in under 30 minutes.
- Total time
- 25 min
- Servings
- 4
- Calories
- 187
- Protein
- 4g
Ingredients
- 1.5 lb butter squash or pumpkin
- 1 medium onion
- 3 cloves garlic cloves
- 1 tablespoon fresh ginger root
- 1.5 cups coconut milk
- 1.5 teaspoons fish sauce
- 2 peppers long green chili peppers
Instructions
- 1
Cut the squash in half lengthwise from tip to stem end, then scoop out the seeds with a spoon and discard them.
- 2
Place squash halves skin-side down on a cutting board and cut crosswise into 1-inch-thick half-moon pieces, like slicing a loaf of bread.
- 3
Cut the onion in half lengthwise from root to tip, then place flat-side down and slice crosswise into 1/4-inch-thick rings.
- 4
Mince the garlic until the pieces are smaller than a grain of rice — about the size of pencil-tip dots.
- 5
Peel the ginger root, then use a microplane to grate it finely into a small pile of soft shreds.
- 6
Remove the stems from each chili pepper by pinching and pulling, then cut the peppers lengthwise in half and scrape out the seeds with a small spoon.
- 7
Place a large pot over medium-high heat and add 1 tablespoon of butter, swirling the pot until the butter melts and stops foaming, about 45 seconds.
- 8
Add the minced garlic and grated ginger to the hot butter and stir constantly for 30 seconds until the mixture becomes fragrant.
- 9
Add the onion slices and stir once every 10 seconds for 3 minutes until the onion pieces become translucent and soft.
- 10
Pour the coconut milk into the pot and stir with a wooden spoon in a circular motion until the milk and onions combine evenly.
- 11
Add 1.5 teaspoons of fish sauce and stir to mix it throughout the liquid, about 10 seconds.
- 12
Carefully place the squash pieces into the coconut milk, then add the chili pepper halves and stir gently to submerge them.
- 13
Bring the pot to a gentle boil over medium-high heat — you'll see bubbles breaking the surface steadily across the entire pot — then reduce the heat to medium-low, about 3 minutes.
- 14
Simmer uncovered for 12 minutes, stirring once every 3 minutes, until the squash is tender enough to pierce easily with a fork.
- 15
Taste the stew and add 1/2 teaspoon of salt (or more fish sauce) and adjust to your preference, stirring to combine.
- 16
Ladle the stew into serving bowls, dividing the squash, chilies, and creamy broth equally among them.
Tools you’ll need
- cutting board
- sharp chef's knife
- spoon for scooping seeds
- microplane or fine grater
- large heavy-bottomed pot with lid
- wooden spoon
- ladle
- serving bowls
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