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Ghanaian Jollof Rice

A quick, one-pot jollof rice with smoky, spicy tomato flavor and tender bits of protein. Perfect for a fast weeknight dinner.

Total time
25 min
Servings
2
Calories
520
Protein
28g
Ghanaian Jollof Rice
comfortingsatisfyingafricandairy-freechickenbeeffluffytender

Ingredients

  • 1 cup long-grain rice
  • 2 tbsp tomato paste
  • 1 medium onion
  • 1 medium red bell pepper
  • 1 cup cooked chicken or beef
  • 2 tbsp vegetable oil

Instructions

  1. 1

    Blend the 1 onion and 1 red bell pepper with 1/4 cup water until smooth. Set aside.

  2. 2

    Heat 2 tbsp vegetable oil in a pot over medium. Add 2 tbsp tomato paste and fry, stirring, until darkened, about 3 minutes.

  3. 3

    Pour in the blended pepper-onion mixture. Cook, stirring, until thickened and reduced, about 5 minutes.

  4. 4

    Stir in 1 cup rice and 1 cup water. Season with salt and pepper. Cover and simmer on low until rice is tender and liquid absorbed, about 15 minutes.

  5. 5

    Fold in 1 cup cooked chicken or beef. Let sit 2 minutes, then fluff with a fork and serve.

Tools you’ll need

  • blender
  • pot with lid
  • wooden spoon

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