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20-Min Garlic & Herb Lamb Chops

Thick-cut lamb chops seared hard and finished with a bright garlic-herb butter. Ready in 20 minutes—no marinade needed.

Total time
20 min
Servings
2
Calories
385
Protein
38g
20-Min Garlic & Herb Lamb Chops
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Ingredients

  • 4 pieces lamb chops (1.5 inches thick, preferably rib or loin)
  • 3 tbsp butter
  • 3 cloves garlic, minced
  • 1 tbsp fresh rosemary or thyme, chopped
  • ½ whole lemon
  • 1 pinch fleur de sel or finishing salt

Instructions

  1. 1

    Pat lamb chops dry with a paper towel. Season both sides generously with salt and black pepper.

  2. 2

    Heat 1 tbsp olive oil in a 12-inch skillet over medium-high until it shimmers, about 90 seconds.

  3. 3

    Sear chops 90 seconds per side without moving—edges should look opaque, center still pink inside.

  4. 4

    Reduce heat to medium. Add butter, garlic, and rosemary; let the butter foam for 30 seconds until fragrant.

  5. 5

    Tilt the pan and baste the chops with the garlic-herb butter for another 30 seconds.

  6. 6

    Slide chops onto a plate. Squeeze lemon over top, finish with a pinch of fleur de sel, serve immediately.

Tools you’ll need

  • 12-inch stainless steel or cast-iron skillet
  • paper towels
  • tongs
  • cutting board

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